Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around. ~Leo Buscaglia

Tuesday, January 24, 2012

The amazing health benefits of green tea :)


People have been drinking green tea for a very long time. The Chinese (who are credited with its discovery) have been using green tea for medicinal purposes for about 4,000 years, they've used green tea for just about everything, from losing weight to treating depression!
Modern day scientists have studied green tea and reported that it reduces the chance of contracting some types of cancers, along with positive effects on our bodies such as an increase in energy levels.
Green tea has been linked to lowering our chance of contracting other diseases as well, such as cardiovascular disease and arthritis, it can even help lower our cholesterol levels. Using green tea can also help with minor aches and pains such as headaches and joint pain.



Monday, January 16, 2012

Tonight’s Mood : Beeroptimismus :D :)


We are young, we run free.. Stay up late, we don’t sleep.. Got our friends, got the night.. We’ll be alright!!